A Better Way

Helping Female Athletes Balance Hormones 
& Optimize Nutrition

BOOK NOW

As a Functional Diagnostic Nutrition Practitioner and M.S. in Health and Exercise Science , I am here to create an individualized program toward optimal health, wellness, and performance. Together we can improve GI distress, balance hormones, and improve performance. Let me show you how.

Services

Meal Planning
 Lab Testing
Hormonal Coaching
Personal Training

Satisfied customers

Why Work With Me?

I've been there. 
At the pinnacle of my elite athlete career I was consistently one of the top 5 collegiate racers in the country and became an Age-Group World Champion. In the years that followed I was without a period for 9 years, was plagued by chronic injuries, had terrible GI distress, and was mentally and physically exhausted.
I turned to coaching and watched the same chaos occur with my D1-athletes. No period, burnt out, putting in hours of hard work with no improvement.
It's time to do better.
It's time for a holistic approach to reclaiming your performance.
Through functional lab testing, we will identify how to support you at a cellular level and macronutrient level. We will rebalance your hormones and heal your GI distress. 

There's a better way.
Book a free consultation below.
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